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Head Back-to-School with Our Big Lenovo Giveaway

Need a little something to perk up your back to school experience? We’ve got you! Lenovo has sent us a huge box of giveaway items that are looking for new homes, and we can’t wait to share them with you! Entry is easy, and if you are one of our lucky winners, one of these prizes will soon be in your hands.

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Workout Indoors with BodyWeight Exercises – The Monday Mile

Last week I had a day where I planned to go out for a run, but the conditions were too icy, so I was home after about 2.5 miles to avoid possible injury. I already had myself warmed up and wanted to get in a workout, so I did the next best thing – an indoor bodyweight workout! Within a half-hour I had done a great workout that had me dripping with sweat and exhausted – and no equipment required! After years of everyone thinking you needed some expensive equipment to get a decent workout, folks are starting to realize…

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