Have you wondered just how healthy that meal at your favorite restaurant is? There’s a cool book that spotlights less healthy restaurant meals, and provides suggestions for alternative healthier dishes. Men’s Magazine took the book and compiled a list from it of the 20 worst foods in America and it’s quite an interesting read. I’ve always known that the Chili’s Awesome Blossom wasn’t terribly healthy – according to the article it has 2,710 calories and 203 g of fat — and that’s just for an appetizer! Check out more of what Men’s Health has compiled as the 20 Worst Foods in America.

Link: Men’s Health Magazine – 20 Worst Foods in America
Link: Order “Eat This Not That” Book from Amazon